Grapefruit, Orange, Ginger Juice and Pear Bread

It’s cold outside. Even when our house thermostat is set for 70, I am still cold. It’s funny how winter makes you slow down. Even though I hate the cold weather, I really appreciate the opportunity to rest and relax. It’s like my own time to hibernate. I can’t stay out working in the garden until the last bit of light fades at 9. I don’t really want to leave the house once we get home from work, and if I do go anywhere it’s to Espresso so I can have coffee and read, while getting out of the house. Most days after work I come straight home, crawl under my puffy-puff (down blanket) and read or watch episodes of Netflix. I’m currently on season 4 of both Frasier and How I Met Your Mother. Seriously, what would we do without Netflix?! I’m sure it would help if we went to the gym after work, you know since we have a gym membership that we haven’t used since we started it in December, but it’s just too cold and I’m just too lazy. So instead I’ve been trying to make us more nutrient rich foods so that we’ll have energy to make it through the winter.

Grapefruit, carrot, ginger juice and pear bread – it’s what we’ve been having for breakfast this week.

The juice was made with 4 grapefruits, 10 carrots and a good inch cube of peeled ginger root. I would use more but I don’t think Matt would drink it. I love ginger – it’s pretty much my favorite thing to eat. As a side note, did you know that most ginger-ales don’t actually have ginger in them? That’s right – take a peek at the ingredients on that can you’re drinking to help settle your stomach, and I think you’ll be surprised! I like to drink Reed’s Extra Ginger Brew. It has 26 grams of ginger. Now that’s some delicious ginger-ale! Alas, this post is not about ginger.

If you’re interested im my pear bread recipe, here it is. I’ve started writing down my recipes as soon as I make them, or else I forget how I made them and I can’t recreate it. I can’t type it up for you because I have to get back under my puffy-puff and watch another episode of How I Met Your Mother, so hopefully you can read my chalk board scribbles.

Oh yeah, I cooked the bread at 350 for about 65 minutes.

152 thoughts on “Grapefruit, Orange, Ginger Juice and Pear Bread

  1. No, its not true.Weight (fat) loss is all about creiaols in vs creiaols out.drinking juice before each meal and not changing those meals will only add creiaols.

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