“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore.
Seriously dwelling on this food for thought today.
Teaberries
and all things nice
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore.
Seriously dwelling on this food for thought today.
Ashley…this IS a good quote you’ve posted to chew on!…I read from this daily meditations book titled: “Meal by Meal” … the author lived as a monk in a Buddhist temple and then wrote this 365 daily short readings that include Zen stories, Native American practices, Hindu scriptures, the Bible, etc and it’s full of insight that I would not otherwise take the time to slow down and consider…when really, food is the thing that does, in many ways, keep me living so I SHOULD be meditating on it healthfully…this include giving thanks for it